About Us

Sabit International

Sabit Rayhan is the founder of Sabit International who has designed a very powerful training program named "Train your Brain for Maximum Success".

In this very powerful training program, You will experience the essence of Sabit Rayhan's experience of powerful high examination of your life and its grant possibilities.

A "Train your Brain for Maximum Success" is the combination of all he has learnt about empowering human Minds and the tools that you need to make your life extraordinary. His dynamic Training Methods combined with his empathetic approach to human transformation have made him a very influential coach, and mentor.

You will learn to immediately break through your self-impose limitations, create lasting change and condition your Mind for a life time of constant and never ending fulfillment.

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Sabit Raihan

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+880-1925-235393

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Our Services

💡 Mind Training for Athletes

Our Mind training course for athletes covers a range of topics to help them develop strong mental resilience and performance. Here's the fundamental course outline:

  • 1. Introduction to Sports Psychology:
    • Understanding the importance of mental training in sports.
    • Overview of common mental challenges athletes face.
  • 2. Goal Setting:
    • Setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals.
    • Creating short-term and long-term goals for athletic improvement.
  • 3. Visualization and Imagery:
    • Using mental imagery to enhance performance.
    • Visualizing success and positive outcomes.
  • 4. Self-Talk and Positive Thinking:
    • Developing positive self-talk and managing negative thoughts.
    • Using affirmations and constructive thinking patterns.
  • 5. Stress Management and Relaxation Techniques:
    • Techniques for managing pre-competition nerves.
    • Breathing exercises, progressive muscle relaxation, and mindfulness.
  • 6. Focus and Concentration:
    • Strategies to maintain concentration during training and competition.
    • Dealing with distractions and maintaining focus.

Corporate Mind Training.

Our corporate training course addresses various aspects to benefit professionals. Here's a suggested outline for a comprehensive course:

  • 1. Introduction to Corporate Mindfulness
    • Understanding the concept of mindfulness
    • Benefits of mindfulness in the corporate world
    • The science behind mindfulness
  • 2. Stress Management
    • Identifying workplace stressors
    • Mindful techniques for stress reduction
    • Breathing exercises and relaxation methods
  • 3. Emotional Intelligence
    • Enhancing self-awareness
    • Managing emotions in the workplace
    • Empathy and communication skills
  • 4. Time Management
    • Prioritization and focus
    • Mindful time allocation
    • Strategies to minimize multitasking
  • 5. Productivity
    • Mindful goal setting
    • Eliminating distractions
    • Improving concentration and flow

💡 Mind Training for Students

Students can experience various mental health problems due to the stress and challenges associated with academics and other aspects of their lives. Some common mental health issues that students may suffer from include:

  • 1. Anxiety Disorders:

    This includes generalized anxiety, social anxiety, and test anxiety. Excessive worrying and fear can interfere with daily functioning.

  • 2. Depression:

    Persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in activities can impact a student's well-being.

  • 3. Stress:

    The pressures of academic work, exams, and social life can lead to stress, which, if not managed, can affect mental health.

  • 4. Eating Disorders:

    Conditions like anorexia nervosa, bulimia nervosa, or binge-eating disorder can affect students, particularly those struggling with body image and self-esteem.

  • 5. Substance Abuse:

    Some students may turn to drugs or alcohol as a way of coping with stress or emotional issues.

  • 6. Loneliness:

    Feeling isolated or disconnected from peers and lacking a support system can contribute to mental health difficulties.

  • 7. Sleep Disorders:

    Irregular sleep patterns, insomnia, or other sleep disorders can negatively impact mental well-being.

💡 Mind Training and General people

Mind Traning for general people

  1. Stress
  2. Anxiety
  3. Depression
  4. Insomnia
  5. Addiction (e.g., to substances, gambling, or technology)
  6. Bipolar disorder
  7. Obsessive-Compulsive Disorder (OCD)
  8. Post-Traumatic Stress Disorder (PTSD)
  9. Phobias
  10. Panic attacks
  11. Social anxiety
  12. Eating disorders
  13. Self-esteem issues
  14. Body image concerns
  15. Grief and loss
  16. Anger management
  17. Relationship conflicts
  18. Divorce or separation
  19. Parenting challenges
  20. Work-related stress
  21. Burnout
  22. Attention Deficit Hyperactivity Disorder (ADHD)
  23. Personality disorders
  24. Sleep disorders
  25. Memory problems

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